Category Stress Management



Stress Management – Advanced

A Distance Learning Course of 26 Lessons. “Many of the happiest, most successful, well adjusted people are those who have learned to respond to high levels of stress in a positive and balanced way”. Stress – related disorders have become increasingly common in Western Society. The wear and tear caused by Read More

Our innovative stress management courses will help you learn the different techniques on how to cope with stress. The course will explore the causes of stress, whole stress phenomenon and its effects, anatomy of the stress response and the factors affecting individual stress responses. It’s a useful course for those looking to work in stress counselling and start up their own Stress Consultancy.