Personal Fitness Trainer
Distance Learning Course of 20 Lessons
Online Personal Fitness Trainer Course
This course is designed to enable the fitness instructor and coach develop their skills in providing a dedicated one-to-one service for health and fitness clients.
About Personal Fitness Trainer
By reviewing and then expanding their knowledge, therapists will be expected to assess the wants and needs of their clients, test present fitness levels and design programmes which are tailored to each individual.
Evaluation, re-testing and progression will form an integral part of the course. Providing a comprehensive service, the therapist will be a motivator, nutrition advisor, lifestyle consultant and instructor.
Tuition & Fees
Review of anatomy, kinesiology & exercise physiology
Qualities of the personal fitness trainer
The benefits of having a personal trainer
Psychology of fitness & the client
Writing training programmes
Sales & marketing
Contracts with the client
Sports injuries & rehabilitation
Appraisal, screening, testing & evaluation of health & fitness