Distance Learning Course of 10 Lessons
Sports Nutrition Course Description
Sportsmen and women are no longer leaving anything to chance in the preparation for and duration of competition.
Good, sound nutritional advice is now being sought by those who are very serious about competing and planning for an event is now becoming just as important as psychological and physical preparation.
About Sports Nutrition
Those therapists involved in sports nutrition will find this course a valuable aid in clarifying and summarizing a number of issues.
The role of each nutrient group will be covered and its appropriate inclusion into different sports will be discussed throughout.
Tuition & Fees
The nutrient groups
Anatomy & physiology
Myths and misconceptions
The digestive system
Principles of coaching in sport
The glycaemic Index
Planning the diet
Weight control in sport
Nutritional ergogenic aids
The day of competition
The latest thoughts on nutritional advice
Replacing nutrients after competition