Lose Weight and Keep It Off!
By Sam Moore Course Title: Lose Weight and Keep It Off Department: Health Care, Nutrition, & Fitness Instructor: Donna Acosta Description: This course will teach your students how to establish…
Fitness and Health Discoveries
Health Discoveries News
Dear (Food) Diary By SANJAY GUPTA, M.D. Health & Fitness Scientists at several clinical-research centers in the U.S. found that dieters who kept a food diary lost twice as much…